
Work with Me
From One-on-One coaching to Group Coaching to Workshops, learn more about how you can work with me here. Stay tuned for virtual workshops in the coming months focusing on foods that help support your gut health, among others. My group coaching program is still in the works, thank you for your patience
One-on-One Coaching
I work one on one with clients to help support them as they make changes to their health and their lives overall. My approach is tailored specifically for the needs of each individual client. Areas that I can support you in include coaching around food and cooking, improving digestion, reducing stress, improving the quality of sleep, as well as guidance in bringing clarity to other areas of your life (ie career, relationships, spirituality and more). Get in touch with me through the Contact page for specifics of working with me.